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Why is your pillow flattening?And what to do?
The memory foam pillow is an increasingly popular pillow choice for those who want a comfortable and supportive pillow. Memory foam is a type of polyurethane foam that is made to contour to the shape of your head and neck, providing support and alleviating pressure points. While memory foam pillows are generally more expensive than other pillow types, they can last longer and provide a higher level of comfort. Memory foam is a new special material, which has obvious advantages over traditional pillow fillers, such as buckwheat skin, space cotton, and down pillows. It is not as heavy and hard...
Five self-care habits you can develop in bed
Five self-care habits you can develop in bed We’re here to share five easy ways to take care of yourself from the comfort of your own bed. Create a Five-Star Hotel at Home You don’t have to go anywhere fancy for self-care. The right bedding can turn your bedroom into the five-star hotel of your dreams. Slipping into a luxuriously soft bed at end of the day feels incredible, and it doesn’t have to come with a high price tag either. Try our cooling pillows for the ultimate way to pamper your skin and hair, all while you sleep....
Guide to Workers' Sitting Back Protection in 2023: How to choose a lumbar support to protect the lumbar spine
Why buy lumbar cushion The usual time when nothing to put in the office, when working to feel the waist to be very comfortable point.At least it will not be like before, sitting for 8 hours, when the end of the day, even the waist can not straighten up, after standing up waist is also pain.。 1、About ergonomics Ergonomics helps to maintain the correct sitting posture Prevention of lumbar spine disease, in addition to advocating less sitting and more movement, when working at a desk, you should also try to maintain an upright sitting posture. Because in the body sitting...
What you may not know about back pain
If you spend any amount of time sitting down, whether it be on a long commute, at an office chair, or even in a classroom, you know that the comfort and ergonomics of your seat can have a huge impact on how much work you can get done. Whenever you find yourself sitting for long periods of time, it is very easy to find yourself in an uncomfortable sitting posture, and this is especially true when your chair is not designed to keep you in the optimal sitting position. For anyone who struggles with lower back pain as a result...
Should You Get A Seat Cushion?
We subject our bodies to a lot of stress every day. Between sitting for work and relaxing after work, our bodies are immobile quite a bit. You may have a nice home office chair that you feel is good enough to sit in all day without repercussions; however, the human body needs a lot of support to sit comfortably and to stay healthy. Investing in a seat cushion may help to improve your overall quality of sitting and reduce your chances of problems in the future. Science Of Sitting On average, we sit for about 9.3 hours a day. Sitting...
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