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Should You Get A Seat Cushion?
We subject our bodies to a lot of stress every day. Between sitting for work and relaxing after work, our bodies are immobile quite a bit. You may have a nice home office chair that you feel is good enough to sit in all day without repercussions; however, the human body needs a lot of support to sit comfortably and to stay healthy. Investing in a seat cushion may help to improve your overall quality of sitting and reduce your chances of problems in the future. Science Of Sitting On average, we sit for about 9.3 hours a day. Sitting...
Save Your Waist--Stop These Harmful Behavious
You may wonder why the waist is still vulnerable to injury without carrying heavy objects. You are not alone and many people will have the same confusion. Orthopedic surgeons point out that this is related to some waist injury habits. Have you made any of these mistakes? 1. Carry heavy object with one hand Like many girls always use a single hand or shoulder bag, let one side under pressure for a long time. The uneven distribution of weight can cause uneven stress on both sides of the spine and different muscle tension, which can easily injure the disc. 2. Keep one position for a...
How to Reduce the Effects of Sitting on Hard Chair Too Long
Everyone knows that sitting for a long time will make people uncomfortable, so will "discomfort" cause harm to their health? Let's hear from medical experts. Some medical experts have come to the following conclusion through long-term observation, analysis and summary: If a person does not use the protective pad to sit for more than 8 hours every day, a year later, "sitting" will lead to health problems. Firstly, bone damage. Sitting in a hard chair for a long time will bring great pressure to the bottom of the spine. It will damage the spine for a long time and induce...
How To Choose a Chair Lumbar Support Pillow?
People who often work in chairs need to use lumbar support pillows to relieve fatigue. lumbar support pillow is an indispensable fabric product for offices. They are comfortable to use and have irreplaceable decorative effects. Use the lumbar support pillow to adjust the contact point between the human body and the seat and bed to obtain a more comfortable angle and reduce fatigue. Because the lumbar support pillow is convenient and flexible to use, it is convenient for people to use it on various occasions. Precautions for use of lumbar support pillow: The lumbar support pillowmust be placed at the waist, which is incorrect. This is because there are...
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