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cooling bed pillow, cooling memory foam, down pillow, Ergonomics, gel memory foam, health and pillow, health and sleeping, hot sleepers, King Size Pillow, lumbar support pillow, memory foam, neck pain, pillow, sleep quality, sleep quantity, stomach sleepers, sweaty sleepers - February 20, 2023

Why is your pillow flattening?And what to do?

The memory foam pillow is an increasingly popular pillow choice for those who want a comfortable and supportive pillow. Memory foam is a type of polyurethane foam that is made to contour to the shape of your head and neck, providing support and alleviating pressure points. While memory foam pillows are generally more expensive than other pillow types, they can last longer and provide a higher level of comfort. Memory foam is a new special material, which has obvious advantages over traditional pillow fillers, such as buckwheat skin, space cotton, and down pillows. It is not as heavy and hard...

Five self-care habits you can develop in bed

Five self-care habits you can develop in bed We’re here to share five easy ways to take care of yourself from the comfort of your own bed. Create a Five-Star Hotel at Home You don’t have to go anywhere fancy for self-care. The right bedding can turn your bedroom into the five-star hotel of your dreams. Slipping into a luxuriously soft bed at end of the day feels incredible, and it doesn’t have to come with a high price tag either. Try our cooling pillows for the ultimate way to pamper your skin and hair, all while you sleep....

Lack of sleep may cause heart problems

Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on people in midlife finds that having a combination of sleep problems — such as trouble falling asleep, waking up in the wee hours, or sleeping less than six hours a night — may nearly triple a person’s risk of heart disease. "These new findings highlight the importance of getting sufficient sleep," says sleep specialist Dr. Lawrence Epstein, assistant professor of medicine at Harvard Medical School. Many things can contribute to a...

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